Filed under: ECT
Apparently Fridays are happenin’ days for ECT. There seemed to be a lot of people here to have ECT at Parthenon Pavilion last Friday. When I was making my way up to the ECT treatment area, there was another person, along with who seemed to be her husband, in the elevator headed to the same location. It looked like someone had robbed her of her spirit; she looked really depressed.
Since we arrived at the same time, we got ready at the same time (e.g. putting the gown over our clothing, getting our vitals checked, using the bathroom so we don’t urinate on ourselves during the little spark) and were led to our beds, right next to each other, in the treatment room. It so happened that we had the same ECT psychiatrist, so he could treat us one right after the other. She got to go first. As Dr. F talked to “Allison,” I could hear them talking about how this was going to be her last ECT treatment. I can’t really recall what all they talked about, but what I remember hearing in the end was my doctor just telling her, “Good luck.”
Then, she received her last shock.
Good luck? That’s all she gets? I’m not a doctor and don’t know how this all goes, but she did not look good enough to me to stop treatment now. It was obvious to me that the husband was really concerned for her and was coming up to the prep area to ask some questions to the nurse about the aftercare. But she looked like she really needed to be cared for at this moment. She’s one of the more outwardly depressed people I’ve seen in that place. I just kept wondering how many treatments she had been through and pretty much forgot what I needed to tell Dr. F when it came my turn to speak to him. It was an awkward conversation, in that he received reports from my psychiatrist that I was doing pretty well —which is true, except I haven’t seen her in the last three weeks when I haven’t been doing all that well (which is apparently what happens when one becomes inconsistent with the meds). I forgot to tell him that part, and I don’t quite remember what I did tell him. Dr. F did ask me if I celebrated Christmas and then told me that I’ll see him again in a few weeks.
It’s been a few days since my last appointment, but I keep thinking about Allison. I really hope she is doing okay.
Filed under: ECT
The Associated Press: Targacept, AstraZeneca cooperate on depression med.
Under terms of the agreement, AstraZeneca will pay Targacept $200 million upfront upon effectiveness of TC-5214, Targacept’s late-stage investigational treatment for major depressive disorder. TC-5214 is a nicotinic channel blocker that is thought to treat depression by acting on neuronal nicotinic receptors, or NNRs, according to Targacept. Targacept says NNRs are found on nerve cells throughout the nervous system and regulate nervous system activity. The companies plan to test the drug in a large-scale pivotal trial next year and aim to seek approval from the Food and Drug Administration in 2012.
The companies want to market TC-5214 to patients who are not successfully treated by the most common type of depression drugs, which are called selective serotonin reuptake inhibitors.
Filed under: ECT
Antidepressant Found to Alter Personality – US News and World Report.
In this month’s Archives of General Psychiatry, Northwestern psychologist Tony Tang says that the antidepressant medication paroxetine, or Paxil, fights depression most effectively when it first modifies two personality traits, high neuroticism and low extraversion, that predispose people to this mood disorder.
“We propose that modern antidepressants work partly by correcting the long-term personality risk factors for depression,” Tang says.
Filed under: ECT
Have I really had 24 ECT treatments? I was originally supposed to have 6 to 12…
Dr. F, my ECT psychiatrist, asked me today how I’d been feeling the last few weeks. I admitted that it’s not been the smoothest of weeks. My place is a mess, and I just haven’t felt like I’d like to feel. But I thought about how I was doing last December. Around a year ago this time, I was struggling to stop thinking about suicide and had every intention to not be alive by coming February. Even as I was planning to have ECT the following month, I wasn’t sure if I could wait another few weeks without harming myself. I just wanted my life to be over.
It’s now been a full year and 24 electroconvulsive therapy later, I’m still standing. It’s a strange feeling to realize that the year that I thought I wouldn’t have is soon coming to a close.
I certainly wouldn’t have made it to this point without the ECT itself, but I owe a huge debt of gratitude to the staff at Parthenon Pavilion. The ECT psychiatrist is ultimately the one giving you the treatment that’s helping you, but those nurses and staff around you are certainly an important part of the treatment. They talk to me before and after ECT and make sure that I’m doing okay. They remind me about things like where I go to school, what date it is, or the fact that I took my cat to a hospital when I don’t remember these things after wake up out of the anesthesia.Thanks to them, this experience has been a smooth one.
On a similiar note, one of the nurses told me today that she’s seen a big change in me since she first met me in January. I’m so glad that’s what I got to hear as my full year of ECT has come to a close.
Filed under: ECT
if the above doesn’t work, here’s the link.
It’s the middle of the night, and rain has begun to fall. I’m driving back from school, which is a 45 minute drive from my home. I’ve spent much of the last few days awake in trying to write a paper that I should have been working on the entire semester. In between the writing, I have also been at work. Needless to say, I’m a little tired.
In order to keep me awake during the drive home, I usually listen to my own CDs, but last night, I left the radio playing on the public radio station, which plays classical music throughout the night. As I began to make my way on the interstate, a song began to play that I had remembered from my days in a choir: John Rutter’s What Sweeter Music.
It’s a Christmas carol, if one could call it that (I feel like it brings it down to the level of ‘Jingle Bells’ or something). As I listened, the absolute beauty of this song seemed to envelop me in some warmth in this cold night. Each chord following one another is just so perfectly placed. The words to this carol are obviously religious, but I was still moved by the sheer grace of this composition.
I’ve had little time to take a pause lately, but in hearing this song, I felt renewed. Though there are still hours of work left to be done, that moment in my car gave me a gentle reminder that, in the midst of all this, I’m doing okay.
I hope you will take a moment to listen to the link above.
Filed under: in the news, mental health | Tags: animals and people, cats, cats are good for you, dogs, pet helps mood, pets and mental health

MUTTS comic strip. If you like animals, you'll like Mutts!
39 percent of U.S. households own at least one dog and nearly 34 percent own at least one cat. I am one of them. I have mentioned my cat Simon before, but I’ll talk about him again since this post deals with a new scientific find that pets are indeed good for you.

at the MUTTS/Patrick McDonell signing
I adopted my cat five years ago right after one of my suicide attempts. The bond between this little creature and me is something I never imagined I’d have before I met him. The power of such bond is articulated in two articles in the journal Family Process. The research documents the value of the human-animal bond in child development, elderly care, mental illness, physical impairment, dementia, abuse and trauma recovery, and the rehabilitation of incarcerated youth and adults.
In the papers, Dr. Froma Walsh examines how a bond with a pet can strengthen human resilience through times of crisis, persistent adversity, and disruptive transitions, such as relocation, divorce, widowhood, and adoption. The well-being and healing that a pet can provide includes a range of relational benefits, from stress reduction and playfulness, to loyal companionship,affection, comfort, security, and unconditional love. Dr. Walsh says, “The powerful meaning and significance of companion animals is underestimated.”
I suppose this research is great news for all the pet owners everywhere, but the truth is that we probably don’t need a scientific reason to justify why we have a cat, dog or a fish. We are lucky to have them in our lives.
Filed under: in the news, mental health | Tags: alone, how to reach out, i am lonely, loneliness, loneliness is contagious
Look out! It’s not just H1N1 you can catch from others; loneliness may be lurking by to get you. The article, Loneliness May Be Catching in US News and World Report says “Loneliness can spread from person to person to person — up to three degrees of separation,” according to James H. Fowler, co-author of the study published in the December issue of the Journal of Personality and Social Psychology.
According to Fowler, the data suggests that the average person feels lonely about 48 days a year, but for the lonely, that feeling can be ever-present. In addition, the study indicated that people who felt lonely were more likely to be friendless, or constantly shedding friends, a few years later: Compared with those who are never lonely, lonely people can lose about 8 percent of their friends over a four-year period, for instance.
The team constructed graphs tracking the participants’ ongoing friendship patterns over two to four years. They found that, among neighbors, an increase of loneliness of just one day per week triggered a rise in loneliness among neighbor-friends, as well. And that loneliness actually spread throughout the community as affected neighbors saw each other less, the researchers said.
So, loneliness is contagious (and in case you didn’t know, it’s not good for you). If so, I wouldn’t want to be friends with me. Loneliness is something I’ve struggled with and still face. My psychiatrist and I try to address this issue often, but it’s really hard to become ‘less lonely’ when you don’t really want to be around people. Also, this isn’t something I readily want to admit about myself. It’s an eerie, crushing emptiness that I feel. Regardless of how much I look like I’m enjoying myself, I just never feel like I fit in. It’s a hard issue to try to solve when the solution doesn’t necessarily lie in simply being around more people.
I’d like to think that having lived with a cat has helped me become more cognizant of that loneliness and have alleviated the intensity of that feeling. I’ve certainly learned through my cat that I am actually able to connect with another being. Also, writing this journal has helped me keep connected. By getting myself to write nearly everyday, it’s kind of like I’m learning to share a part of me with others. It does feel good to get a little note or a comment of encouragement.
If loneliness is bad for you and can be caught, then what do we need to do? A separate article in US News lists four ways to stay connected as you age. And not everything that’s contagious is bad for you. US News actually had an article that stated that happiness is infectious. So, there. That’s a good thing.
Filed under: in the news, mental health, suicide | Tags: economy and mental health, recession and suicide, suicide rate, tennessee suicide rate


Is it because of the recession?
Wall Street Journal had an article that reported that early signs suggest the number of suicides in the U.S. crept up during the worst recession in decades. WSJ does make clear that tough economic times alone don’t push most to suicide. About 90% of those who kill themselves have a mental-health disorder, experts say, most often depression or substance abuse. An economic downturn can exacerbate them, said Paula Clayton, medical director for the American Foundation for Suicide Prevention.
I had no idea that there’s been an 15% uptick in suicide rate in the State of Tennessee. How come I haven’t heard about this? Do the other states who’ve seen a similar trend been talking about this disturbing news? I would think that this would be of some news. With these rising numbers, I think it would be critical that the state reexamine their suicide prevention strategies.
(This post is fourth in the series of posts about suicide.)
Filed under: in the news, mental health, suicide | Tags: holiday suicide myth, kill themselves during christmas, suicide and holidays
My friend Tom mentioned to me that I should write about the link between suicide rate and the holiday season. So, I started to look up some information on this link, and it turns out that this is all a myth. The Annenberg Public Policy Center had a press release a few years ago about this myth (It includes charts and graphs!).


But many people still assume that there is a connection between holidays and suicide. So, why does this myth persist? USAtoday.com’s Kim Painter addressed this question the other day.It seems that some are looking at the increased stress level and more prevalence of seasonal affective disorder and just assuming that the suicide rates would go up. Just because it’s a myth doesn’t mean we shouldn’t be concerned, though. The holiday suicide myth may detract attention from the real needs of people who might consider suicide at any time of year, says Paula Clayton of American Foundation for Suicide Prevention.
(This post is third in a series of posts about suicide. Thanks to Tom for the idea.)

Filed under: suicide | Tags: suicidal, suicidal thoughts, suicide, the if game
A friend invited me to a Thanksgiving “Orphans” dinner this past Thursday. It was really wonderful. We ate, drank and played some games. Even though it was a joyous occasion, I can never seem to escape being reminded of some random topic in my life that don’t need reminding. We played a game called “If,” where we are supposed to complete “If” statements, such as “If you were to become an animal, you’d be….” Some statements were more strange than others, with one being “If you had to kill someone, your method would be…” Upon hearing this sentence, someone shouts, “Let’s make it a little darker. How would you kill yourself?”
People actually started pondering and responding to this question, even talking about where one would need to shoot oneself in order to die instantly (this person was a doctor). Another pointed out how men tend to complete more suicides and that more women tend to choose taking pills as the preferred method. Someone then adds, “that’s because women don’t really mean it.”
I don’t know if it was inappropriate for someone to bring this topic up, but it was hard for me to sit there while people so casually talked about suicide. The thing is, it’s not that hard for me to think about the methods without someone having to bring it up. By discussing this topic, it only gives me more ideas. I don’t know if this is always the case, but once you’ve gone through something like this, you can never act as if you’ve never thought of it; thinking about suicide and death is always going to be a part of me, or at least very close to me.
It was especially uncomfortable when one commented about how women don’t really mean it when they’re attempting suicide. How in the world would he know that? When I made my attempt, I meant every bit of it. I think it also saddened me to realize some people’s views on those who make an attempt. Whether they picked a “successful” form is another matter. The fact that someone went through just the actions of carrying out a suicide means that the person was carrying an insurmountable amount of pain that I’m not sure can be expressed accurately to those who’ve never been in such position. It’s an ache, a sadness that overwhelms me even as I think about it now.
I really did have a great time at this Thanksgiving gathering, but the lingering thoughts from that dinner isn’t just about the lovely evening I had with friends. I’ve yet to be able to have this topic of suicide leave my mind, and I don’t know if it’ll go away anytime soon. Again, I don’t necessarily think it was a bad thing to have this subject brought up since it could use some public recognition, but it’s never easy to have to rethink what suicide means in your own life.
Filed under: in the news, mental health, suicide | Tags: covering suicide, suicide and media, teenage suicide
(Note: My friend suggested that I look into the relationship between holidays and suicide. Though that may be a myth, suicide is always a topic that needs to be covered anyway. And here’s a recent story by NPR. I hope this serves as my first in the series on the topic of holidays and suicide.)
Media Should Tread Carefully In Covering Suicide :NPR
“Suicides following the exposure to someone’s death by suicide, was about two to four times higher among 15- to 19-year-olds than [in] other age groups,” epidemiologist Madelyn Gould says in this NPR piece, broadcast on November 30 in the Morning Edition. She says that other peer group members often serve as role models for adolescents “and suicide is another behavior that can be modeled, unfortunately.”
NPR listed the following resources at the bottom of this story:
National Suicide Prevention Lifeline: 800-273-TALK (8255), A Free, 24-Hour Hotline
TeenScreen National Center For Mental Health Checkups
American Foundation For Suicide Prevention
American Association Of Suicide Professionals: Upcoming Meeting
Las Vegas: The Suicide Capital Of America Dec. 10, 2008
Filed under: in the news, mental health | Tags: neuropsychiatric surgery, psychosurgery, surgical hope for mental illness
Filed under: in the news, mental health | Tags: cultural competence and mental health, mental health issues in various cultures
Medical News Today: Counselors Address Mental Health Crisis In Developing Countries.
More than 450 million people around the globe live with unmet mental health care needs. Wake Forest University Counseling Professor Donna Henderson co-developed a training course called the Mental Health Facilitators (MHF) program, with easy-to-follow lessons that helps nonprofessional community volunteers in developing countries respond to mental health issues. MHF was formed by the National Board of Certified Counselors International (NBCC) in response to a request by the World Health Organization to help people in developing countries who have never had access to mental health care. The program sends a team of counselors to towns and villages in other countries to train local people how to recognize mental health issues and make references for professional care. What’s especially neat about this program is that it actually takes into account the cultural differences of the countries. The curriculum can be modified according to the culture of the targeted country.
–Source: Medical News Today
Filed under: Uncategorized
I hate to admit it, but I guess I’m going to have to. I haven’t been feeling as well as I’d like to be feeling.
That sounds so ambiguous, and my attempt to explain the above statement will only make things sound more confusing and whiny. But this state is not where I want to be only a week after the ECT. Hell, this damn treatment should last me a whole month! But perhaps it’s beyond the little spark’s control. Am I just scared about the fact that I have a huge paper due in two weeks that I’ve really yet to do much work on? I think I’ve gained back some weight, and I can’t be fat when I see my parents in a few weeks. Or have I caused all of this because I, well, haven’t been quite meticulous about taking all the drugs each and every day? I’ve used up my prescription drug coverage for the year, so for a single drug (out of five or six that I take), it costs around $500….per month. I’m trying to stretch my stash out by breaking them into half or not take them at all on some days. Such a stupid move, I know, but I’m just not looking forward to paying nearly $1,000 for a one-month supply of my medication.
It’s not that I’ve crawled back into my depression cave or something. I’ve just found myself slower to get up in the morning and eager to have the day end (with Ambien, of course). I kind of feel like I’m in some emotional lockdown, except that I seem to be tearing up and I am making a futile attempt for the tears to not ruin the mascara I decided to wear today.
Sometimes you may be able to forget that you have this mental illness that has crippled you in the past. Other times, like now, something just jerks you right back into making sure that you remember you have bipolar disorder. It’s such a humbling feeling, to be pushed back down to recognizing that you’re really not all better, not just yet, and that I have to work at it constantly to gain and maintain a sense of normalcy. And even if I achieve that, I can’t forget that an illness exists at my core.
Hello. I have bipolar disorder, and frankly, right now I’m pissed about it.
…to be continued.
Filed under: Other, mental health | Tags: meprospan, Miltown, mommy's little helper pill, ritalin ad
This is a continuation of my previous post, ‘desperate housewives.’

Meprospan is chemically similar to Miltown.

I love that this ad suggests we give Ritalin to “the apathetic.”
image credit: www.decodog.com



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