Treatments for the Winter Blues Does Exist – WSJ.com

Treatments for the Winter Blues or Seasonal Affective Disorder Now Exist – WSJ.com.

In this article, Melinda Beck lists some ways to beat Seasonal Affective Disorder (SAD). It’s quite a comprehensive listing. I kind of wish people posted these things before it’s already winter. I mean, shouldn’t we have started taking vitamin D or get more light before the winter season hits us in our minds? Maybe it would help some of us to know these things in, say, August. I just wonder if it would work as a preventative tool if you start utilizing some of these techniques earlier, and be more effective.

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